Reservation: To reserve your seat you need to pay 20% of total fee as an advance which
will be non refundable and balance can be paid on arrival before you start your course.
ulti Style Yoga School also offers the 2 months 500 hour advanced teacher training course in India. The program is specially designed for those students who have successfully completed the 200 hour YTTC here with us or any other RYS and want to advance their yoga training and education. The 500 hour Yoga Teacher Training course is focused on increasing your insights on asana, pranayama, meditation, philosophy, anatomy, and teaching methods and so deepens your knowledge and practice, which forms the basis of a good yoga teacher. The intensive course is challenging and must be attempted only if you have been practicing yoga in a consistent manner. The 500 hour yoga teacher training course in India is meant for those yoga aspirants who are willing to go deep into the advanced training for optimum growth. Those who have completed a 200 hour Yoga Teacher Training and an additional 300 hours of teacher training will receive the 500 hour completion certification of Yoga Alliance from us which entitles you to register as 500 hour RYT with them.
Taking your 500 hour yoga teacher training in India at Rishikesh will be comfortable because the natural environment where the center is located in lends to deeper meditation practices as the silence enables better inward search for self-awareness. The 500 hour YTTC is also focused more on hands-on and experiential asana practice and personal growth so that your orientation as a teacher can be complete. You will find the teacher training to be rewarding because though the course is based on traditional yoga practices, it is taught in a contemporary style meant for today’s world. If you have completed the 200 hour Yoga Teacher Training in India are encouraged to continue with your training so that you can complete the 500 hours teacher training course because you will be well-prepared to teach yoga. On the other hand, it will also give you the practical tools that will enable you to lead a rich and more fulfilling life while your body, mind, and spirit will be transformed.
| Time | Activity |
|---|---|
| 05:30 am | Wake Up |
| 06:00 am | Herbal Tea |
| 06:15 am | Nasal Cleansing |
| 06:30 am | Mantra Chanting and Pranayama |
| 07:30 am | Yoga Asana |
| 09:00 am | Breakfast |
| 11:00 am | Yoga Philosophy |
| 12:00 pm | Yoga Anatomy |
| 01:30 pm | Lunch |
| 02:30 pm - 03:30 pm | Self study / Assignment |
| 03:30 pm | Alignment and Adjustment |
| 05:00 pm | Yoga Asana |
| 06:30 pm | Meditation |
| 07:30 pm | Dinner |
| 10:45 pm | Lights Out |
Syllabus for 500 Hours Yoga Course